. . . taking photos of everything I eat, and also I'm going away for a few days next week, so I'll post the photos I've already taken and from now on I'll just update occasionally when I feel like it, with a weekly weigh-in result.
So yesterday for breakfast I had
a bowl of wheat-free muesli with soya milk,
an apple, a yogurt, some grapes and a small chunk from the thin end of this pack of cheese (Wensleydale and cranberry is my favourite cheese).
a very green selection - fingers of cucumber, celery and green pepper dipped in guacamole (didn't eat all the fingers or all of the guacamole), and a "thin".
braised pork in onion gravy, with cauli, kale and a yorkie.
I also had half a pint of beer at lunchtime and a bottle of beer while watching our Lionesses get beaten in the Euros semi-finals.
This morning's breakfast was
poached egg on wheat-free bread, and a grilled tomato.
Watch out for my next weigh-in which will be on Monday morning.